Former University of Tennessee Lady Vol Courtney McDaniel will be giving Personal Training, which are highly organized workouts that focus on a player's skills. Her drills are game-like and will produce a marked improvement in the player. Basketball workouts can also be combined with strength training or conditioning drills and agility drills to improve speed, coordination, and stamina. For additional information, look under workout sessions schedule.

 Spring Workout Session Specials

                             4 sessions for $160

                             6 sessions for $200

                             8 sessions for $250